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Skyflakes Ingredients and Nutrition Facts

Skyflakes is considered and remain to be one of the most popular crackers that you can almost find it in stores around the world. Ordering or buying Skyflakes crackers has even been made a lot easier due to the existence of online stores.

Interestingly, you might be surprised to know that some individuals are taking Skyflakes for their weight loss diet. Many people have already claimed that they had good and amazing results because of it.

But, before you even attempt to start consuming Skyflakes as a form of diet for weight loss, it is highly advisable that you should consult your nutritionists or medical advisor. This is for you to confirm you do not have any health complications when you consume this type of cracker.

Anyway, if you are a curious one, let’s dive more into the ingredients used by the Skyflakes manufacturers in producing their cracker products.


Main Ingredients

Skyflakes manufacturer have already made several tweaks on their products particularly introducing new added ingredients. However, many consumers still prefer the original flavor and ingredients as compared to the new ones.

Below are the following lists of Skyflakes cracker’s original and main ingredients:

  • Sugar
  • Iodized salt
  • Baking soda
  • Hydrogenated coconut and palm oil
  • Wheat flour
  • Yeast

Flavors

At some point, there are consumers who would prefer other or stronger taste of flavor. Children love those that are with sweetened flavors so as the teens. While for the adults, they prefer the flavor with cheese, onions and garlic. And as for those health conscious individuals, there are flavors with flaxseed, oat fiber, and omega 3.

Nutrition Facts

Speaking about health, the traditional Skyflakes cracker actually contains about 120 calories.

Below are the following nutrition facts for one serving:

  • Calories: 120.0
  • Total Fat: 5.0g
  • - Saturated Fat: 4.0g
  • Sodium: 170.0mg
  • Total Carbohydrate: 16.0g
  • - Dietary Fiber: 2.0g
  • Protein: 2.0g

Common Home Skyflakes Recipes


The Skyflakes crackers with the traditional ingredients has proven to all consumers that it is perfect for mixing their own recipes for a more suitable personal taste of their own.

Below are a few of these recipes that you can give a try:

Skyflakes with Tuna

Everybody knows that tuna is one among the few sources of high-quality protein with almost zero fat. Thus, many health conscious Skyflakes consumers often add it into their cracker. If you want to add just a little amount of sweetener then you can mix some low-fat mayonnaise.

Skyflakes with Honey

Kids and teens do have a different taste to all types of food when compared to the adults. They prefer to consume flavors with stronger taste particularly foods that are sweets.

So if you got children, then you can come up with your own basic recipe using honey as one of its main added ingredients. Just like tuna, honey is a very nutritious type of food which is rich in antioxidants.

Skyflakes with Fresh Vegetables

If you are on a complete strict diet, you can mix your Skyflakes crackers with some fresh vegetables. You can even add some extra seasoning to better suit your taste and enjoy it.

Moreover, the reason why there are many consumers favoring Skyflakes with its simple ingredients as compared to many other crackers around is perhaps, due to the reason that they can mix or add their very own extra ingredients.



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