According to some health experts, commercial coffee products contains unhealthy ingredients. Too much intake of those contents can lead into some serious health problems such as insomnia, nervousness, stomach upset, nausea and worse is an increase of both heart and breathing rate. Other than those side effects, it is also completely very addictive.
If you really enjoy drinking hot coffee especially in the early cold morning, you can sometimes substitute it with herbal tea. It's actually even much better if you permanently substitute coffee with a herbal tea.
Unlike coffee, herbal tea offers countless health benefits. Some claimed benefits are, it can relieve insomnia, calm an upset stomach, fight viruses, prevent infections and many more... In short, it's a powerful health drinking medicine.
My mother actually loves to drink herbal tea. She even have various plants of herbal tea around our house. I am not really familiar about them that I need to ask their names later. Anyway, I already tasted it several times and its good.
Here's a photo on how my mom prepares a herbal tea for us to share and drink every morning:
Moreover, when somebody tells you that a certain plant is a herbal tea, you shouldn't try it right away unless you really trust that person. If not then you should educate yourself about the herb. The best thing to do is to consult herbal practitioners, naturophatic or homeopathic doctors especially when you are taking prescription medication.
If you really enjoy drinking hot coffee especially in the early cold morning, you can sometimes substitute it with herbal tea. It's actually even much better if you permanently substitute coffee with a herbal tea.
Unlike coffee, herbal tea offers countless health benefits. Some claimed benefits are, it can relieve insomnia, calm an upset stomach, fight viruses, prevent infections and many more... In short, it's a powerful health drinking medicine.
In the past, people from different parts of the world have already used herbs and spices for enhancing the tastes of foods and drinks. In addition, it offers them immunity to all sorts types of diseases and heal their bodies as well.
My mother actually loves to drink herbal tea. She even have various plants of herbal tea around our house. I am not really familiar about them that I need to ask their names later. Anyway, I already tasted it several times and its good.
Here's a photo on how my mom prepares a herbal tea for us to share and drink every morning:
Moreover, when somebody tells you that a certain plant is a herbal tea, you shouldn't try it right away unless you really trust that person. If not then you should educate yourself about the herb. The best thing to do is to consult herbal practitioners, naturophatic or homeopathic doctors especially when you are taking prescription medication.
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